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Savory oats

Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1


  • 1 packet Oatmeal
  • 1-2 Eggs
  • 1 cup Spinach
  • 2 tbsp Slivered almonds
  • 1 tbsp Trader Joe's "Everything but the Bagel Seasoning"
  • 1 tsp Olive oil (or 1-2 sprays of olive oil spray)


  • Soft-boil or poach eggs (see below for a great egg cooking instruction resource)
  • Follow oatmeal packet instructions (I use Trader Joe's Instant Unsweetened Instant Oatmeal made with Oats, Quinoa & Amaranth with Flaxseeds and Chia Seeds)
  • While oatmeal is in microwave quickly sautée spinach (or use leftover sautéed spinach)
  • Top oatmeal with eggs, sautéed spinach, slivered almonds and TJ's "everything but the bagel" seasoning