Nutrition Consulting

I am passionate about providing nutrition services not only to individuals, but to like-minded food and wellness brands as well. Nutrition Consulting focuses on recipe development, nutrient analysis, content creation and more.

Recipe Development

Coming up with recipes people will love is one of my favorite things and I’d love to help you learn how to do it, too!

Nutrient Analysis

Highlight the healthy aspects of your recipes with accurate nutrition information.

Content Creation

I love to help brands create beautiful content that is fun, shareable, branded, and targeted.

Freelance Writing / Blog Posts

Just writing and publishing content doesn’t always work. Blog posts should be optimized, targeted, and irresistibly shareable.

Brand Ambassador / Spokesperson

I’ll work with you to develop content for your marketing materials or website and can provide you with professional representation at media events, trade shows, meetings or store promotions.

Need Nutrition Consulting? Let’s discuss potential partnerships!

Please note!

Disclosure: Any partnership in which I receive a monetary or product incentive will be indicated. While I do accept sponsored posts from like-minded brands, all of the reviews I share are based on my own opinion.

Latest from the blog

Hunger & Fullness

Hunger & Fullness

"Eat when you're hungry & stop when you're full". This advice is often easier said that done! When we’re children, we eat when we’re hungry, and stop when we’re full. There’s little external factors that alter us from using our bodies intuition to make decisions...

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Sesame Oil & Chilli Paste Edamame

Sesame Oil & Chilli Paste Edamame

Edamame makes an easy and protein-packed tasty snack or appetizer. You can either buy them fresh or frozen, and cook them in a pinch and flavor them to your taste preference. I always keep frozen edamame stocked in my freezer (you cant taste the difference between...

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