Frequently Asked Questions

I’ve never seen a dietitian; what can I expect?

We are honored to be a part of your journey! We like to take a whole person approach which means there is a lot for us to talk about. In the first session, expect to discuss your story when it comes to food and exercise, medical history, as well as your current self-care habits and goals for our work together. In follow-up sessions, we will work collaboratively (always celebrating the small wins!) to help you meet those goals with compassion and support.

How often would we meet?

This all depends on your individual needs and the reason why you are seeking nutritional counseling. The frequency of visits will be determined together in the first few sessions. Most clients work with us weekly, biweekly, or monthly.

How long do people typically work with you for?

It varies! We provide individualized care and recognize that each person has unique needs and may require a different level and length of support.

What ages do you work with?


Do you only work with individuals who have diagnosed eating disorders?

You do not need to be diagnosed with an eating disorder to work with us. Additionally, although we specialize in eating disorders, we work with a range of clients interested in improving their relationship with food and their body and take a non-diet approach to help with the management of other medical conditions such as gastrointestinal disorders, diabetes, and cardiovascular disease.

Do you collaborate with other healthcare providers?

Yes, we commonly work alongside a treatment team and are regularly in contact with our clients therapists, psychiatrists and doctors.

How do I set up an appointment?

Please fill out this google form and we will get back to you shortly.

Where are you located?

We have offices in both New York City and Connecticut. Our NYC office is located at 302 Fifth Avenue, 8th Fl and our Greenwich, CT office is located at 239 Glenville Rd, Suite #3.

What states do you work in?

New York, Connecticut and New Jersey.

What are your rates?

If you are located in New York and have Aetna or Cigna insurance the cost will be determined by your insurance provider. If you are paying out of pocket we can discuss our rates via email.

I have a different question…

Click here to fill out this form and book a discovery call.