NYC Registered Dietitian & Certified Intuitive Eating Counselor
providing compassionate and weight neutral support for individuals with disordered eating, eating disorders and digestive issues.
Rebecca Ditkoff, MPH RD CDN
Hi! I’m Rebecca, a Registered Dietitian based in NYC and owner of Nutrition by RD.
What would life be like if you could feel at peace with your decisions about food?
Imagine if food made you feel strong & healthy rather than frustrated & defeated.
What if you didn’t have to keep worrying about eating and you could actually spend your time & energy living a life you love?!
My mission is to empower you to take charge of your health and discover food freedom because YOU DESERVE IT. I utilize an anti-diet approach rooted in self-care, body trust, and prioritizing the things that make you feel good. Wouldn’t it be awesome to stop choosing between being healthy and doing the things you love, but instead, you had the ability to do both?!
- Improve your relationship with food and help you find the balance you know you need
- Increase your energy by helping you find foods that fuel your body the right way
- Enhance your overall health by focusing on food, movement, rest, and finding the joy in it all.
- Improve your body image by rediscovering the gift your body is!
- Develop the confidence you need to find food freedom!
I can’t wait to join you on your journey to a truly happy and truly healthy you. Let’s discover your food freedom!
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Hear what others have to say
Working with Rebecca for the last 4 months has been so wonderful! She is kind, understanding, patient, and so knowledgable. I feel fully seen and heard with Rebecca, and appreciate that she takes the time to address all of my questions and concerns so that we can work together to find solutions and set sustainable goals. My relationship with food, my body, and my mind has completely transformed over the course of our sessions. After a year of chronic GI symptoms, confusion, frustration, and distrust, I am finally feeling like myself again! Rebecca’s compassionate approach to intuitive eating and GI diagnoses (SIBO & IBS in my case) provides a safe, nonjudgemental space to really make it work for you — at whatever pace and process you need, with her encouragement and support at every stage.
– Seneca, New York City
Rebecca’s kind and non-judgmental nature provided a safe space allowing me to open up about my struggles with food and body image. She listened, validated my experiences, met me where I was at, and gently guided me towards a path of food freedom and body acceptance. I’m immensely grateful for my time with Rebecca and the tools she has equipped me with that I will carry with me for the rest of my life.
-Kara, Westchester County, New York