NYC Registered Dietitian & Certified Intuitive Eating Counselor
providing compassionate and weight neutral support for individuals with disordered eating, eating disorders and digestive issues.
Rebecca Ditkoff, MPH RD CDN
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For Individuals
Need help making peace with food and your body?
Personalized sessions will help you listen, learn and trust your body’s internal cues and become the expert of your own body in order to discover a way of eating that both satisfies and supports your health goals without relying on rigid diet rules.
For Brands
Need help with your food and wellness brand?
I am passionate about providing nutrition consulting services not only to individuals, but to like-minded food and wellness brands as well. Nutrition Consulting focuses on recipe development, nutrient analysis, content creation and more.
Hi! I’m Rebecca, a Registered Dietitian based in NYC
What would life be like if you could feel at peace with your decisions about food?
Imagine if food made you feel strong & healthy rather than frustrated & defeated.
What if you didn’t have to keep worrying about eating and you could actually spend your time & energy living a life you love?!
My mission is to empower you to take charge of your health and discover food freedom because YOU DESERVE IT. I utilize an anti-diet approach rooted in self-care, body trust, and prioritizing the things that make you feel good. Wouldn’t it be awesome to stop choosing between being healthy and doing the things you love, but instead, you had the ability to do both?!
Together, we’ll:
- Improve your relationship with food and help you find the balance you know you need
- Increase your energy by helping you find foods that fuel your body the right way
- Enhance your overall health by focusing on food, movement, rest, and finding the joy in it all.
- Improve your body image by rediscovering the gift your body is!
- Develop the confidence you need to find food freedom!
I can’t wait to join you on your journey to a truly happy and truly healthy you. Let’s discover your food freedom!
xo, Rebecca
What do you have to look forward to?
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