Nutrition Consulting 

I am passionate about providing nutrition services not only to individuals, but to like-minded food and wellness brands as well. Nutrition Consulting focuses on recipe development, nutrient analysis, content creation and more.

Nutrition Consulting

I am passionate about providing nutrition services not only to individuals, but to like-minded food and wellness brands as well. Nutrition Consulting focuses on recipe development, nutrient analysis, content creation and more.

Recipe Development

Coming up with recipes people will love is one of my favorite things and I’d love to help you learn how to do it, too!

Nutrient Analysis

Highlight the healthy aspects of your recipes with accurate nutrition information.

Content Creation

I love to help brands create beautiful content that is fun, shareable, branded, and targeted.

Freelance Writing/Blog Posts

Just writing and publishing content doesn’t always work. Blog posts should be optimized, targeted, and irresistibly shareable.

Brand Ambassador/Spokesperson

I’ll work with you to develop content for your marketing materials or website and can provide you with professional representation at media events, trade shows, meetings or store promotions.

Recipe Development

Coming up with recipes people will love is one of my favorite things and I’d love to help you learn how to do it, too!

Nutrient Analysis

Highlight the healthy aspects of your recipes with accurate nutrition information.

Content Creation

I love to help brands create beautiful content that is fun, shareable, branded, and targeted.

Freelance Writing/Blog Posts

Just writing and publishing content doesn’t always work. Blog posts should be optimized, targeted, and irresistibly shareable.

Brand Ambassador 0r Spokesperson

I’ll work with you to develop content for your marketing materials or website and can provide you with professional representation at media events, trade shows, meetings or store promotions.

Need Nutrition Consulting? Let’s discuss potential partnerships!

Please note!

Disclosure: Any partnership in which I receive a monetary or product incentive will be indicated. While I do accept sponsored posts from like-minded brands, all of the reviews I share are based on my own opinion.

Latest from the blog

Crispy Baked Chicken Tenders

Ingredients (for chicken): 1 lb organic chicken tenders1 tbsp avocado oil1 egg1 cup almond flour (King Arthur’s)1/4 cup arrowroot flour (Bob’s Red Mill)1 tsp salt*Optional to make buffalo wings add hot sauce (I like either...

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Self-care OVER Self-control

The terms self-control and willpower are often used interchangeably to describe the seemingly “virtuous” act of restricting something such as a desire or emotion. Based on my experience both personally as a human and professionally as a dietitian & health coach...

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Self-care is NOT selfish

“AN EMPTY LANTERN PROVIDES NO LIGHT. SELF-CARE IS THE FUEL THAT ALLOWS YOUR LIGHT TO SHINE BRIGHTLY.” Happy December! As we are in the midst of the holiday season I wanted to address something that is SO important this time of year: self-care. The holidays can get...

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