Blueberry-Banana Oat & Almond Flour Muffins

Blueberry-Banana Oat & Almond Flour Muffins

Blueberry-Banana Oat & Almond Flour Muffins Delicious and simple muffins that are gluten-free, dairy-free and contain no added sugar 1 cup Almond flour1 cup Oat flour2 each Eggs2 each Bananas (Overripe is best, Mashed with a fork)1 cup Almond Milk1 cup Blueberries...
Simple Overnight Oats

Simple Overnight Oats

Simple Overnight Oats 1/2 or 1 whole each Banana (overripe, mashed with a fork)1/2 cup Oats (Rolled)1/2 cup Yogurt (Use plain greek or icelandic for extra protein (such as Fage, Siggis or Chobani) or dairy-free yogurt (such as Sodelicious if sensitive to dairy))1/2...
Turmeric Poached Egg

Turmeric Poached Egg

What happens when you put my favorite spice (TURMERIC) and favorite food together?! TURMERIC POACHED EGGS!!! If you know me, then you know eggs are one of my FAVORITE foods. I sometimes feel like I am the character “Bubba” from the movie Forrest Gump,...
Banana & Oat Flour Pancakes

Banana & Oat Flour Pancakes

Ingredients: 2 ripe bananas (extra if needed for toppings) 2 eggs 1 cup oat flour (I use Bob’s red mill) 1/4 cup almond milk 1 tsp baking powder 1 tsp vanilla Coconut oil for the pan Recipe: Mash the 2 bananas in a bowl with a fork Mix in the eggs to the mashed...
Cinnamon, Coconut & Almond Chia Pudding

Cinnamon, Coconut & Almond Chia Pudding

Looking for a quick and easy breakfast? Check out this 7-ingredient chia pudding recipe including a delicious and hydrating combo of almonds, cinnamon, and coconut water. **This post is sponsored by Amy & Brian coconut water. I was compensated for my time, but all...