Pumpkin & Banana Oat Flour Pancakes

Pumpkin & Banana Oat Flour Pancakes

Ingredients: 2 ripe bananas (extra if needed for toppings) 2 eggs 1/4 cup pumpkin puree 1 cup oat flour (I use Bob’s red mill) 1/4 cup almond milk 1 tsp baking powder 1 tsp vanilla Coconut oil for the pan *chocolate chips optional Recipe: Mash the 2 bananas and...
Progress, Not Perfection

Progress, Not Perfection

When it comes to goal setting, many people attempt to take on a perfectionist attitude, thinking it will lead to success. However, from own personal experience as well as through the work with my clients I’ve seen that the opposite often rings true. Before goal...